Patrick Mudge

Patrick Mudge

About Patrick Mudge

Osteopath | Read Patrick's Profile

Counter-Chairism Tactics

Sitting has been getting a bit of a bad rap lately. It’s the new smoking. 6 hours equal to a pack a day. Metabolic disease, cancer, cardiovascular disease, all blamed on the humble chair. Sounds pretty drastic, so let’s have a quick look at why it’s an issue, and then a couple of ideas to [...]

By |2016-12-21T00:26:44+00:00December 20th, 2016|Articles|

Wake Up Your Feet

We've built hard, flat surfaces everywhere, which look nice and make getting around pretty smooth, but also leave our bodies potentially exposed to some serious mechanical problems. Nerves from our lower back plug into the skin and muscles of our feet. These nerves allow our feet to communicate with our back, and vice versa. The [...]

By |2016-12-21T00:33:33+00:00December 20th, 2016|Articles|